Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth.

Episodes

Oct 25, 2023

14 min

In this episode, Peggy discusses what it means to look back, connect the dots and learn from our past experiences. Hindsight is 20/20 but only if we look and learn. Every experience can be transformed into learning by using Dan Sullivan's 'Experience Transformer' Tool. Here are the questions to ask yourself:Think of one experience you have had...What worked about this experience?What “usefulness” can you get from this experience?What can you learn from this experience about what you don’t want?Knowing what you know now, because you’ve had this experience, how will you approach your future differently?What about this experience are you grateful for? Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Oct 20, 2023

18 min

Today, we're diving deep into the core principles that can change your financial perspective. It revolves around the Infinite Banking Concept, reshaping how you view borrowing, interest, and cash.1. Understanding the Weight of InterestOne of the fundamental points is the true cost of borrowing money. When you borrow, you not only pay back the principal but also lose money through interest payments. Whether it's a home, car, or credit card, the volume of interest you pay over your lifetime can be staggering, affecting your overall financial health.2. The Infinite Banking Concept UnveiledThe Infinite Banking Concept serves as a game-changer in the world of finance. By being your own banker, you regain control of your money. Utilizing a specially crafted whole life insurance policy, you create a pool of cash value that remains accessible. This cash value can be borrowed against for various purposes, offering liquidity, uninterrupted compounding interest, and a guaranteed rate of return.3. Strategies for Financial FreedomSo, how can you use this concept to achieve financial freedom? You can leverage your cash value for significant expenses like buying a home, funding your child's education, or even supplementing your retirement tax-free. Moreover, embracing the Family Banking System ensures that your wealth stays within the family, fostering a legacy of financial security.4. Age Knows No Boundaries: Starting Young, Growing StrongThe beauty of Infinite Banking is that it's never too early or too late to start. In fact, the younger you begin, the greater the benefits. By starting policies for your children or grandchildren, you not only secure their financial future but also empower them to build credit and accumulate wealth over time.Empower Your Financial JourneyChanging your mindset about money is the first step towards financial freedom. By embracing the Infinite Banking Concept, you can take control of your financial destiny, ensuring a legacy of prosperity for generations to come.To find out more about the Infinite Banking Concept go to: https://bankingtruths.com/https://www.withoutthebank.com/Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Oct 18, 2023

19 min

Most every human behavior is driven or motivated to either avoid pain or to gain pleasure. This episode explains these concepts and how we can use these to pay attention to, or focus on things that motivate and inspire us. We can focus on pain or we can focus on pleasure. Learn how to use the avoid - approach dance to change what you focus on in order to change overnight. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Oct 13, 2023

37 min

Morgan Ekovich loves teaching and helping people recognize that in health, business, and in their personal lives, micro-habits, routines, and celebrating wins overlap and are crucial to a person’s overall productivity and well-being! In this episode she talks about looking back from where you started, celebrating the "wins", the progress along your journey, committing to one action and being consistent with it, and tiny shifts in how you view a task, the words you use, and things you do make a big difference in the end. Connect with Morgan Ekovich and learn more about her upcoming programs and weekly FREE trainings inside her Facebook group!https://www.facebook.com/groups/getfitwithmecommunityhttps://www.youtube.com/@GetFitwithME-MorganEkovich/featuredhttps://www.instagram.com/getfitwithmellc/Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

1% Better

Oct 11, 2023

Oct 11, 2023

16 min

Accomplishing your goals and dreams starts with getting 1% better everyday. 1% better is about:Having a clearly defined goal.Developing a system or process–creating a small habit or routineCommitting to consistently making progress–doing the small habitMeasuring or tracking your action or habitRealizing the compounding effects What could you do to improve your life 1% today? Could you take 15 minutes to better your life? That's just 1% of your day.Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Oct 6, 2023

32 min

Sari Kimbell describes some of the times she has "Reinvented" herself during her life and how she now helps entrepreneurs do the same. She talks about how she has had to let go of former identities, imagine her future possibilities, in order to step into the person she is and who she wants to be. Contact and Links for Food Business Success: FoodBizSuccess.com sarikimbell.com@foodbizsuccess on IG and FB @sarikimbellcoaching on IG and FBhttps://foodbizsuccess.com https://sarikimbell.com KeyIngredientsBook.com LinkedInhttps://www.linkedin.com/in/sarikimbell/https://www.linkedin.com/company/food-business-success YouTube Channelhttps://www.youtube.com/foodbusinesssuccessPodcasthttps://www.foodbizsuccess.com/podcastContact and Links for Reinvent Life Coaching:https://www.facebook.com/sarikimbellcoachinghttps://www.instagram.com/sarikimbellcoachinghttps://www.linkedin.com/in/sarikimbell/Reinvent podcast:https://feeds.buzzsprout.com/2142132.rssGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Oct 4, 2023

16 min

Peggy walks you through her process of setting and achieving goals. It starts with looking at your purpose statement, different areas of your life, and asking targeted questions. Once you have a big picture view of your goal, it's time to break it down into smaller chunks of time and deciding the first next steps to take each quarter, month, week, and day. Reflecting on your progress, what is working and not working are also keys to learning and adjusting. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Sep 29, 2023

18 min

Profit First by Mike Michalowicz outlines what all businesses and individuals in their personal lives, need to do to systematize making sure they earn a profit and have money to live life without debt. 4 core principles: --Use smaller plates--Serve Sequentially--Remove Temptation--Enforce a RhythmPeggy briefly highlights the steps in the Profit First system and how it can be used in your personal life. Heck, get your kids to start doing it too!! Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Sep 27, 2023

16 min

Standards are rules of behavior that you set for yourself about what you will allow to happen or continue in your life, what you will accept and what you won’t. In today's episode we cover:What standards areWhat standards meanExamples of personal standardsReasons for setting standardsWhat happens if you don't set standardsWhat happens when you set higher standardsWhat is one standard you want to raise for yourself? Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Sep 22, 2023

38 min

Vlad Arakcheyev is on the show talking about his insights and takeaways from Dr. Benjamin Hardy's book, "10x is Easier Than 2x". He talks about the importance of deep focus, team building, accountability, continuous learning, focusing on growth, solutions and health. Reach out to Vlad on these platforms and ask for his newsletter!https://zontikventures.com/https://www.linkedin.com/in/vladarakcheyev/https://www.facebook.com/Vlad.Arakcheyev1/https://www.instagram.com/vlad_arakcheyev/https://www.tiktok.com/@best_apartment_adviceVlad@ZontikVentures.comGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

@PeggyMeyer

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