Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Reinventing Yourself with Sari Kimbell

Sari Kimbell describes some of the times she has "Reinvented" herself during her life and how she now helps entrepreneurs do the same. She talks about how she has had to let go of former identities, imagine her future possibilities, in order to step into the person she is and who she wants to be. Contact and Links for Food Business Success: FoodBizSuccess.com sarikimbell.com@foodbizsuccess on IG and FB @sarikimbellcoaching on IG and FBhttps://foodbizsuccess.com https://sarikimbell.com KeyIngredientsBook.com LinkedInhttps://www.linkedin.com/in/sarikimbell/https://www.linkedin.com/company/food-business-success YouTube Channelhttps://www.youtube.com/foodbusinesssuccessPodcasthttps://www.foodbizsuccess.com/podcastContact and Links for Reinvent Life Coaching:https://www.facebook.com/sarikimbellcoachinghttps://www.instagram.com/sarikimbellcoachinghttps://www.linkedin.com/in/sarikimbell/Reinvent podcast:https://feeds.buzzsprout.com/2142132.rssGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Setting Yourself Up For Success in Q4

Peggy walks you through her process of setting and achieving goals. It starts with looking at your purpose statement, different areas of your life, and asking targeted questions. Once you have a big picture view of your goal, it's time to break it down into smaller chunks of time and deciding the first next steps to take each quarter, month, week, and day. Reflecting on your progress, what is working and not working are also keys to learning and adjusting. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Profit First by Mike Michalowicz

Profit First by Mike Michalowicz outlines what all businesses and individuals in their personal lives, need to do to systematize making sure they earn a profit and have money to live life without debt. 4 core principles: --Use smaller plates--Serve Sequentially--Remove Temptation--Enforce a RhythmPeggy briefly highlights the steps in the Profit First system and how it can be used in your personal life. Heck, get your kids to start doing it too!! Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Setting Higher Standards

Standards are rules of behavior that you set for yourself about what you will allow to happen or continue in your life, what you will accept and what you won’t. In today's episode we cover:What standards areWhat standards meanExamples of personal standardsReasons for setting standardsWhat happens if you don't set standardsWhat happens when you set higher standardsWhat is one standard you want to raise for yourself? Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Deep Focus and Accountability with Vlad Arakcheyev

Vlad Arakcheyev is on the show talking about his insights and takeaways from Dr. Benjamin Hardy's book, "10x is Easier Than 2x". He talks about the importance of deep focus, team building, accountability, continuous learning, focusing on growth, solutions and health. Reach out to Vlad on these platforms and ask for his newsletter!https://zontikventures.com/https://www.linkedin.com/in/vladarakcheyev/https://www.facebook.com/Vlad.Arakcheyev1/https://www.instagram.com/vlad_arakcheyev/https://www.tiktok.com/@best_apartment_adviceVlad@ZontikVentures.comGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Building Confidence: Overcoming Insecurities and Embracing Your True Potential

In this episode of Positive Solutions 4 Life, the topic is overcoming insecurities to build confidence. Peggy Meyer discusses what insecurities are, where they came from, three types of insecurities, common signs of insecurity and the consequences of insecurity.To overcome insecurities and build confidence, Peggy suggests three strategies. 1) Awareness and honesty with ourselves 2)Challenge negative thoughts, feelings, and beliefs3)Growth MindsetGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Stepping in a 10x Life with Renee Schulte

Renee Schulte is our special guest today talking about why she calls herself a 'recovering politician', how she has lived a 10x life before she knew what that meant, the importance of self care and sleep, her passion for helping implement changes in the behavioral health system and more! You can find The Stepping In It Podcast featuring Renee Schulte and Jason Haglundon Apple Podcasts here: https://podcasts.apple.com/.../the-stepping.../id1702562806or find The Stepping In It Podcast on Spotify here: https://open.spotify.com/show/5zM7WZSKXU9bKM7VzfBGoG...Connect with Renee Schulte:https://www.facebook.com/ruralpolicypartnershttps://www.linkedin.com/company/rural-policy-partnersGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Self-Care is Not Selfish, It’s Self-Love

In this episode of Positive Solutions 4 Life, Peggy Meyer emphasizes the importance of taking care of oneself in order to effectively care for others. Drawing parallels to the needs of newborns, she highlights how we too require regular love, care, and nurturing. Peggy discusses the consequences of constantly prioritizing others over ourselves, including emotional and mental exhaustion, frustration, and burnout. She shares her own experiences of oxygen deprivation and the negative effects it has on her mood and overall well-being. Strategies for self-care are also discussed, such as shutting down electronics before bed, practicing gratitude, and incorporating exercise and nutritious foods into daily routines. The episode emphasizes the importance of self-care in maintaining overall well-being and setting a positive example for others. It concludes with the reminder that self-care is not selfish, but a necessary act of self-love to ensure we are at our best to help and care for others.Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Love & Money with Trevor Covington

I interview Trevor Covington, a fellow participant in Dr. Benjamin Hardy's 10x class based on the book, 10X is Easier Than 2x. Trevor shares his insights from the class and book as well as topics he writes about in his newsletter, Love & Money School including growth mindset, the difference between wanderers, wishers and doers, and gives some great tips on awareness, and of course the freedom of having money. Check out his Love & Money School Newsletter here: https://loveandmoneyschool.beehiiv.comGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

#1 Thing That is Holding You Back

#1 thing that is holding you back from accomplishing your dreams and goals is.....FEAR!There I said it. You can stop listening now. Not really, because there are a lot of fears out there. Which is the fear that is holding you back the most? What can you do about it? Peggy shares 3 examples from her personal life, a couple from parenting and another from a business owner perspective that demonstrates what can be done instead of FEAR.Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!