Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Mom’s--Have it All Your Way with Bre Cain

Mom's, you don't have to give up your identity of making an impact in the world or financially for your family by fulfilling your role as mom. You can have both!In this episode, Bre Cain shares her journey of redefining her identity and purpose after becoming a mom, while creating consistent income for her growing family, autonomy for herself, and helping other moms grow in confidence doing the same. Key points in the conversation: Normalize failure by realizing nothing is a failure, only experience and learning. When you are living your purpose, fear is irrelevant. Being uncomfortable is a sign that you are learning and stretching yourself. It is OK! Get a mentor to help you do something you haven't done before. Trust your gut, your inner knowing. Connect with Bre Cain here: https://www.instagram.com/heyitsbrecain/ https://www.facebook.com/groups/momxvaGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Are you a Firefighter or Smokey the Bear?

Time Management MatrixQ1: Important & Urgent--Crises Quadrant, "The Procrastinator"Q2: Important & Not Urgent--Goals and Planning Quadrant, "The Prioritizer"Q3: Urgent & Not Important--Quadrant of Interruptions and Deception, "The Yes-Man, Yes-Woman"Q4: Not Urgent & Not Important--Quadrant of Distraction, "The Slacker"Go out and be more like Smokey the Bear!Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

The Power of Life Skills for Teens with Nicole Grelecki

Nicole Grelecki discusses ways she helps teach pre-teens and teens life skills necessary for success such as:Being leaders and action takersTaking care of othersAsking for helpManaging behaviorsSelf-DefenseBasic First AidCPRIntroduction to cooking & bakingwhile invoking an entrepreneurial spirit. She discusses how every experience and situation in life is there to teach you something, even the not so good stuff; the difference between "Can't" and "Can", the power of "Yet" and "I AM". She loves books by Jon Acuff, Soundtracks & Your New Playlist which talk about the power of our thoughts and mindset. Connect with Nicole here: https://www.facebook.com/HealthyPiInchttps://www.facebook.com/groups/leadershiplifeskillshttps://www.instagram.com/nicolegrelecki/ https://www.tiktok.com/@nicolegrelecki https://www.linkedin.com/in/nicolegrelecki/Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Being Right vs. Getting it Right

In this video, Peggy discusses the difference between being right and getting it right, how it may look in relationships with kids and at work and three ways that can help you shift more into getting it right. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Beyond the Scale with Cheryl Wolf

In today's conversation Cheryl Wolf invites each of us to answer some questions...--What do you need to let go of in order to be your best self?--Are you just putting up with people or are you surrounding yourself with inspiring people?--What are you really craving?--How are you labeling food? --How are you thinking about food?--What can you add to your life to bring more calm and peace? --How can you think about and look at food differently?--What do you really need? Ask for it.--How do you really want to feel? Listen in to this great discussion on how to view the scale and food differently and start taking small steps to making a large difference in your future. Connect with Cheryl Wolf here: https://www.cherylwolfwellness.com/https://www.instagram.com/cherylwellness/?hl=en/ https://www.facebook.com/cherylwolfwellnesswww.cherylwolfwellness.comGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

You Have More to Offer

What is your purpose in life? What is meaningful to you? Peggy uncovers the definitions of purpose and meaning, how you can find your unique purpose and meaning in life and how to start living it now. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Your Story is a Gift, Strength, and Legacy to Others with Kelly Snider

All our stories matter. Just as each one of us is a unique human being, we each have stories from our own experiences that are unique to us. No one else can tell our story better than us. Our stories can give us deeper understanding into why we do the things we do, where we are still carrying around hurts from the past that need healing and can leave a legacy by being passed on for generations. Businesses also have their own stories of who they are, what they stand for, their mission and purpose. Connect with Kelly Snider here: https://www.facebook.com/EpicExchanges https://www.instagram.com/EpicExchanges https://www.facebook.com/kelly.snider.104 https://www.linkedin.com/in/kelly-snider-31488b17/ https://www.youtube.com/channel/UCSSdmJ21P7TtcmBWbLTKeZQ https://www.instagram.com/kellylynn9054Check out her FREE Start Your Story Collection Masterclass here: (limited time only!!)https://app.acuityscheduling.com/schedule.php?owner=14969069&appointmentType=35577150Be sure to check out her books: "The Gift in Your Story" and "Your Story, Your Strength" here: https://www.amazon.com/Gift-Your-Story-Inspiring-Transformational/dp/1777555205/ref=sr_1_1?crid=30QAMRQOR13SS&keywords=The+gift+in+your+story&qid=1699892502&s=books&sprefix=the+gift+in+your+story%2Cstripbooks%2C107&sr=1-1https://www.amazon.com/Your-Story-Strength-Discover-Resilience-ebook/dp/B0BM35ZDHLGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

What Are You Really Hungry For?

What are you hungry for? When you catch yourself looking in the fridge or pantry for something to satisfy a feeling, remember, “What you are looking for is often not in there.”We are often hungry for a feeling. Instead of stuffing yourself with food that does not satisfy, name the feeling that you really want to feel. Look at your life and where you could change what you do to create the feeling you want. It starts with being aware of your thoughts and feelings and a decision to get out of the fridge and do something different to satisfy what you are really hungry for-- a sense of aliveness, energy, connection with others and doing activities that raise your level of adventure or excitement.What are you really hungry for??Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Find Your One Thing and Focus on It with Kathleen Kennedy

Inspired by a high school teacher who saw her potential and believed that she had more to offer, Kathleen Kennedy has been and continues to be an advocate, leader, and champion for teachers, educators and public schools. For over 23 years, she has counseled and coached Administrators by providing solid communication advice and assistance with public relations through serving as the Executive Director of Communication at Oklahoma City Public Schools and now running the Center for Communication and Engagement. Kathleen also has a Masterclass Leadership podcast series for Educators, that covers all things school communications, and she helps educators who want to advance into leadership through communication coaching. Mentions in this podcast: One Thing by Gary Keller, Rachel Hollis, John Gordan, Michael Strasner, Tim Ferriss, Brene Brown.Connect with Kathleen Kennedy here: Website: www.okcce.com Twitter/X: @KennedyAPR Instagram: Alwaysontherecord Facebook: https://www.facebook.com/okcce LinkedIn: https://www.linkedin.com/company/okcce YouTube Channel: @centerforcommunicationenga2159Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Plan and Prepare to Prevent Holiday Overwhelm

Take time to pause and ask yourself: 1. What is my intention for this Holiday Season?2. What is already on my calendar that I am committed to?3. What will it take to show up as my best self during this Holiday Season? Peggy answers these questions for herself and encourages you to do the same so you can make this Holiday Season the best one yet. Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!