Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Resources--What do you need to achieve your goal?

There are 10 resources you need to consider to help you achieve your goal. These are:TimeKnowledgeFinancesSupport NetworkTools & TechnologyPhysical HealthMental & Emotional Well-beingInformation & ResearchEnergy & MotivationDiscipline & CommitmentGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Setting & Achieving Impossible Goals

Setting goals is important, but how often do we achieve them? Why not set exciting or even impossible goals that are more interesting or challenging enough to want to achieve?Forget SMART goals. In this episode we talk about making seemingly impossible goals, the using the SMART(ER)2 goal framework to achieve it! Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Discipline vs. Self-Discipline

Most people think of discipline as a negative thing. Something that is done to us when we do something wrong. But discipline is there to mold and shape us into following rules, guidelines that allow for order and the ability to get along in many situations. Teaches us how to live and function in the world. Discipline doesn’t just have to be following someone else’s rules. We can apply discipline to ourselves, to the rules we want to live by.We apply discipline to our lives when we decide to do something, when we set a goal for ourselves, when we choose one thing over another. In order to achieve a goal or do what we decided we are going to do, we apply self-discipline. Listen in to hear what self-discipline really is and how to harness it in your life.Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

The Reason People Lack Motivation

Why do so many people lack motivation? I hear it so many times. “I don’t have any motivation.” “I’m just not motivated.”What is behind this? Is this true? I don’t believe this is true at all. People are motivated to do a lot of things each day. But most of what people do each day is unconscious. People are just not consciously aware of the reason they are doing what they do. How can this be? It's because most people are not living in control of their lives, in control of their thoughts and feelings. They are just reacting.Listen to find out more...Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

100% is Easier Than 98%

I often get questions like:❓Why is it so hard for me to make a decision?❓What can I do what I say I want to do?❓How can I stop procrastinating in doing things I need to do?❓How come it is so hard to make good decisions at night?Do you think it is easier to commit to something 100% or 98%? There is a lot of evidence that 100% is easier than 98%. 100% might be easier than you think. Your results are reflective of your commitments. Are you getting the results you want? If not, you might need to examine what you are committed to.Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Who is Peggy Meyer? Why a Podcast?

Find out why Peggy Meyer started this podcast, a little more about her, and what you will find in future episodes in this interview / conversational episode. A BIG THANK YOU to Bobbie "The Awesome" Malatesta for helping make this introduction to the podcast more fun! Check out more about Bobbie's podcast: 3-21 No Kiddin' & the book, "Belonging", that she wrote with 8 other women! Link to book- BELONGING- Secrets to Soothe the Soulhttps://amzn.to/45qS6plGet in touch with Bobbie! Email address: bobbie@321NoKiddin.comFacebook : www.facebook.com/321NoKiddinInstagram: www.instagram.com/bobbietheawesomestPinterest: www.pinterest.ph/bobbiemalatestaLinkedIn: www.linkedin.com/in/bobbiemalatestaYouTube: www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite www.321nokiddin.comGet in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Optimizing Your Health

How do you define living a good life? To me, being satisfied and living a good life starts by being physically, mentally, and emotionally healthy. But there is more to it. It is a combination of satisfaction in all areas of your life–work, family, relationships, health, finances. Satisfaction is really just being OK with where you are at. But do you want more out of life? I do. I want to optimize every aspect of my life. Today we are going to talk about 3 areas of optimizing your health which are integral for the rest of the areas of your life. Which is to say that these 3 core health areas influence the rest of the areas of your life. They are your physical health, mental health and financial health. This is partly taken from the book, Stop. Challenge. Choose. By Dr. Wayne Scott Andersen. In this episode, I will walk you through rating yourself in each of these areas. Then I will share how you can make changes to any area of your health that you are not satisfied with. *Note: This episode was taken from one of my weekly LIVE trainings in my Strivers for Personal Growth Facebook group. Click on the link below to join!Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!

Are you filling your bigger bucket?

Are you filling your bigger bucket?You may have heard the concept of bucket filling, popularized by the book “How full is your bucket?” but have you thought about how you are filling your bucket? And do you have more than one bucket? Everything you do either fills your bucket or takes away from it. Thoughts, Feelings, Actions. They either fill up or take away from your bucket. Does one bucket affect another bucket? How do all the buckets relate to one another? How does the fullness or emptiness of one bucket affect the other buckets? Is there a bigger bucket? I believe there is!Listen to this episode to find out what the bigger bucket is and how you can fill it faster!Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?Website: https://positivesolutions4life.com/Facebook: https://www.facebook.com/positive.sol.3/Instagram: https://www.instagram.com/positivesolutions4life/ LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/YouTube: https://www.youtube.com/@positivesolutions4lifeClick to subscribe to my Positive Solutions 4 Life Newsletter!