Your Results are Self-Inflicted

What is your current state of health? 95% of diseases are preventable, meaning they are self-inflicted based on lifestyle choices. If you don't like your current health status or don't like where it is headed, you can change it. Peggy gives four of the top ways to prevent the majority of diseases.

What about relationships? They are also self-inflicted. If you are acting as your worst self, how to people respond to you? What if you show up as your best self? Do others treat you differently? The way you interact with others will give you different results.

You have the power to do anything you put your mind to. You have the power to change your life, your circumstances, your thoughts, your health, your relationships. What you put in, you will get out. It’s your choice. You are what you repeatedly do. Your results are self-inflicted.

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