Feeling Blah: Part 2

Last week I talked about feeling blah. There is more to feeling blah than taking care of our physical being and managing the day to day life. It can be a result of deeper, unnoticed factors.

In today's episode, I will share 5 subtle yet powerful reasons that may be contributing to that drained, uninspired feeling of blah including:

1. Holding back or playing small

2. Not Speaking Your Truth

3. Not Asking for What You Need

4. Feeling Emotionally Detached

5. Not Knowing Why

 

If you’re experiencing that “blah” feeling, it’s important to acknowledge not only how you are taking care of yourself, but also these deeper more subtle causes that may be influencing your mood.

• Are you holding back or playing small?
• Are you speaking your truth?
• Are you asking for what you need or want?
• Are you emotionally detached?
• Do you know why you are doing what you are doing?

 

The key to breaking free from this blah state is to reconnect with your authentic self, voice your truth and your needs, shine your light, feel the day and find the deeper meaning and purpose in what you do. By taking small steps toward embracing who you truly are, you will soon find that spark of passion and energy you’ve been missing and you will start living with more vibrancy and joy.

 

Connect with Peggy Meyer here: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF