Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Designing Your Next Scene with Pia Leichter

In this inspiring episode, Peggy Meyer is joined by Pia Leichter, creative mentor, founder of Kollektiv Studio, and bestselling author of Welcome to the Creative Club. Pia shares her deeply personal story of transformation after the sudden loss of her mother—a moment that served as a wake-up call to live boldly, courageously, and creatively.
Pia dives into the importance of recognizing that we are the creative directors of our lives. Life is short. So the real question becomes: If not now, when? Through candid conversation, she challenges us to rethink fear, redefine success, and reclaim our creative agency, especially during life’s pivotal and “sticky” moments.
Key Themes in this Episode:
How grief became Pia’s catalyst for courage and change
Why fear often shows up right before a breakthrough
The power of seeing life as a limited series—you get to choose your next scene
Redefining success through the lens of feelings, not outcomes
The danger of deferring dreams while “adulting”
How to create evidence of your ability to change your life
Why it’s essential to practice inhabiting the life you want—right now
Pia encourages listeners to step into the director’s chair of their own life. Ask yourself:🎬 What’s the next scene you’re ready to create?🎵 What’s the soundtrack?🎭 What’s the wardrobe change?💬 What’s the script?And most importantly—what’s the feeling you want to create?
This episode is a powerful reminder that you don’t need permission to live the life you dream of. Start now. Be curious. Celebrate small wins. And know that success is not a destination—it’s a state of being.
📘 Learn more about Pia’s book Welcome to the Creative Club, a beautiful guide to becoming the creative force in your own life.
🎧 Tune in and then share your #ConsciousCreativeMoment—What’s the scene you’re ready to direct in your life?
 
Connect with Pia Leichter:Website: kollektivstudio.comInstagram: @kollektivstudio
Connect with Peggy Meyer:🎙️ Podcast: Positive Solutions 4 Life📱 Instagram: @positivesolutions4life📘 Facebook: Positive Solutions 4 Life

What Does Success Mean to You?

In this episode of Positive Solutions 4 Life, Peggy Meyer invites you to take a closer look at what success truly means—for YOU.
Success is often portrayed as a lofty destination, tied to wealth, titles, or external praise. But what if success is actually a moment, a mindset, or a feeling you create for yourself every day?
Peggy challenges the traditional definitions and guides you to uncover your personal, evolving, and emotional definition of success. From recognizing small daily wins to identifying the deep emotional states we chase through goals, this episode gives you the tools to redefine and reclaim success on your own terms.
What You’ll Learn:
✅ Why the dictionary definition of success might not serve you✅ How success is both internal and external✅ The value of both short-term and long-term wins✅ Why small daily choices count as success✅ How your version of success changes throughout your life✅ The emotional truth behind our goals—we're chasing feelings✅ Key questions to help you reflect and redefine success for yourself
Reflection Questions to Explore:
What does success really mean to me?
Is my definition truly mine—or inherited from others?
What small wins have I already had today?
What feelings do I want to experience more often—peace, joy, pride, freedom?
How do I know when I’ve truly succeeded?
💡 Key Takeaway:
"Success is not just about achieving something visible or long-term. It's about the small, intentional choices we make daily—and the feelings we create in the process."
📣 Call to Action:
Pause and reflect on your wins today—big or small. Define your version of success, and celebrate what you’ve already accomplished. Then share your thoughts with Peggy on Instagram or Facebook @positivesolutions4life!

“You Came to Be You” with Intuitive Wayfinder Colby Wilk

In this transformative episode of Positive Solutions 4 Life, Peggy Meyer sits down with Colby Wilk, an Intuitive Wayfinder who helps people uncover the unseen blocks that keep them stuck—so they can realign with their soul's true calling. Colby shares the powerful truth that lasting change only comes through radical self-acceptance, not striving, not fixing, and not forcing.
Through deep conversation and real-life examples, Colby reveals how we often chase success, love, or healing from a place of “I’m not enough,” which only keeps us spinning. Whether it’s money, marriage, or meaning—you can’t get there by rejecting where you are now. True change begins with embracing your current reality, exactly as it is.
What You’ll Learn in This Episode:
✨ Why striving and efforting often come from self-rejection—and why they never work✨ The key to unlocking change is radical acceptance✨ How your attachment to identity ("I am smart", "I am a good mother") can keep you trapped✨ Why aligning with your soul’s energy (not just your mind) is the true access point to transformation✨ How to shift from being stuck to surrendered—to receive soul-level insight✨ What to do when you get insight: how to practice, remember, and stay aligned✨ The hidden danger of making someone else (or a program) more powerful than your own inner wisdom✨ Why peace is more powerful than influence—and how presence unlocks both✨ A simple, soul-aligning practice to clarify your vibration and reconnect to your essence
Colby also shares a profound truth: You don’t need to be cleared—you need to be clarified. This episode will challenge your assumptions about healing and growth and gently guide you back to your most powerful self—the one that already lives within you.
 
Powerful Quotes from the Episode:
🌀 “You can’t change unless you accept.”🌀 “Most people are choosing comfort over who they really are.”🌀 “The test of true spirituality is your willingness to let go of who you think you are.”🌀 “If you are striving, you are not accepting. And no good comes from effort that begins with ‘I’m not OK.’”🌀 “You came to be YOU. Go be yourself.”
 
Soul Practice from the Episode:Place your focus three fingers below your belly button. Breathe. Say to yourself:👉 “I allow my vibration to be clarified. I allow my frequency to be clarified. I allow who I am to be clarified.”Let the intention do the work—not the words.
 
Connect with Colby Wilk:
📘 Author, intuitive teacher, and spiritual guide helping you come home to your true self.
https://colbywilk.com/
Free Gift for Listeners:The First Step to Finding Your Way – A short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/
 
YouTube: https://www.youtube.com/c/ColbyWilk
Personal Facebook: https://facebook.com/colby.wilk
Business Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/
Instagram: https://www.instagram.com/colbyswilk/
🔗 Connect with Peggy & Positive Solutions 4 Life:
• Website: https://positivesolutions4life.com/
• Podcast: https://peggyatpositivesolutions.podbean.com/
• Facebook: Positive Solutions 4 Life
• Facebook (Personal): https://www.facebook.com/positive.sol.3/
• LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
• Instagram: @positivesolutions4life
 
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

Mid-Year Reset: Realign, Refocus, Reignite

We’re halfway through 2025—can you believe it? In this episode of Positive Solutions 4 Life, we pause for a powerful mid-year check-in. Are you where you thought you'd be with your goals, intentions, and vision for the year?
Join Peggy Meyer as she guides you through a reflective process inspired by thought leaders Dr. Benjamin Hardy and Brendon Burchard to help you:
✅ Reconnect with your original goals and vision✅ Celebrate the wins you’ve already achieved✅ Identify what’s holding you back✅ Raise your standards and shift into future-focused action✅ Reignite your motivation for the second half of the year
This episode will help you move from self-criticism to clarity and from stagnation to strategy. Remember, you're not behind—you're just mid-journey. It's not too late to reset and finish the year strong!
🎧 Tune in and give yourself permission to pause, reflect, and reignite.🔗 Connect with Peggy & Positive Solutions 4 Life:
• Website: https://positivesolutions4life.com/
 • Facebook: Positive Solutions 4 Life
• Facebook (Personal): https://www.facebook.com/positive.sol.3/
• LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
• Instagram: @positivesolutions4life
 
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

Not Dead Yet: Time Management for Busy Lives with Georgie Bryant

In today’s episode of Positive Solutions 4 Life, Peggy is joined by special guest Georgie Bryant, a mom, coach, and creator of the “Not Dead Yet” Time Management Program. Georgie opens up about how becoming a mom tested every time management skill she had—and how she was forced to update her tools and mindset to keep up with the chaos.
This conversation is for moms—and anyone with a demanding or unpredictable schedule—who feel overwhelmed by their responsibilities. Georgie shares how to rewire your mind and reset your nervous system so you can regain control over your time and create the space you need to feel fully alive.
 
🧠 What You’ll Learn in This Episode:
Why we often exaggerate how “busy” we are using words like never, every, or all the time
How your nervous system reacts to pressure—and how calming it changes everything
The surprising value of tracking your time for a day or week
How to plan for interruptions (instead of being derailed by them)
Why batching tasks can save your sanity
How to define your top 5 life priorities and align your calendar with what matters most
What to do when tasks feel too big or when your to-do list is overflowing
The power of daily and weekly reflections to continuously improve your time strategy
 
🛠️ Time Management Tools Georgie Recommends:
Time Tracking: Take inventory of how you actually spend your time.
Pattern Recognition: Identify what’s consistent and what tends to disrupt your flow.
Plan for Interruptions: Anticipate distractions and create a calm response plan.
Nervous System Check-Ins: Notice physical and emotional signals when under pressure.
Weekly Planning Ritual: Choose a day to map out your week and priorities.
Calendar Integration: Schedule your to-dos into real time slots.
Batch Similar Tasks: Group related activities to avoid constant context-switching.
Priority Alignment: Compare your top values with your actual daily actions.
Retrospective Reflection: Review what worked, what didn’t, and what you’ll change.
 
❤️ Key Takeaway from Georgie:“You’re not dead yet. So stop living like you are.”Whether you’re a parent juggling the mental load or someone with a constantly shifting schedule, this episode will empower you to create a more peaceful, purposeful rhythm to your days.
 
🔗 Connect with Georgie Bryant:
https://www.wherethelightplays.com/
https://www.instagram.com/georgiebryantcoaching
 
🔗 Connect with Peggy & Positive Solutions 4 Life:
Website: https://positivesolutions4life.com/
Facebook: Positive Solutions 4 Life
Facebook (Personal): https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: @positivesolutions4life
YouTube: Positive Solutions 4 Life
🎧 Be sure to subscribe, share this episode with a fellow busy soul, and leave a review if it helped you feel more in control of your time.

The Weight of Words: Speak Life, Not Harm

Words have power. They can build or break, heal or hurt, inspire or intimidate.
In this episode of Positive Solutions 4 Life, Peggy Meyer explores the emotional and spiritual weight of the words we speak—not just to others, but to ourselves.
From common phrases we were taught as kids to the powerful truth found in Scripture, Peggy invites you to become more intentional with your speech.
You’ll learn how every word carries energy, why negative language weighs more than positive, and how unsaid words can have just as much impact as spoken ones.
🎧 In This Episode, We Cover:
Why words are never neutral—they carry weight
How to act as a gatekeeper over your own mouth
The difference between intent and content in communication
How to respond to hurtful words in a healthy way
Why your internal self-talk matters more than you think
The importance of using your words to meet others' needs—not just express your own
📖 Bible Verses Mentioned:
Proverbs 18:21 – “Death and life are in the power of the tongue.”
Proverbs 6:2 – “You are snared with the words of your mouth.”
James 1:19 – “Be quick to listen, slow to speak.”
Final Takeaway: Your words reflect your heart, shape relationships, and impact the lives of everyone around you—including yourself. Use them to speak life.
 
📲 Connect with Peggy:
Instagram: @PositiveSolutions4Life
Facebook: Positive Solutions 4 Life
LinkedIn: Peggy Meyer
YouTube: @PositiveSolutions4Life
Website: https://positivesolutions4life.com/
 
⭐ If you enjoyed this episode, don’t forget to leave a review and share it with someone who needs to hear these words.

Keeping More of Your Money with Lynn Webb

In this episode, we sit down with Lynn Webb, a passionate educator and expert in small business finance, who shares powerful insights on how business owners can keep more money in their pockets—simply by paying attention to their books and adopting better financial habits. Lynn breaks down the essential difference between accountants and bookkeepers, sheds light on a commonly missed tax deduction (mileage!), and offers practical strategies for building a stronger, more profitable business.
Key Takeaways:
✅ Accountants vs. Bookkeepers – What’s the Difference?
Accountants are rear-facing. They work from the rearview mirror, looking at what already happened over the year to prepare your tax return.
Bookkeepers are present-focused. They're in the trenches daily, recording transactions and tracking behaviors—like spending, travel, and more—that impact your bottom line.
✅ The Overlooked Goldmine: Mileage Tracking
Business owners often forget to track vehicle mileage—yet it’s a legitimate tax write-off for business-related activities like picking up supplies or meeting clients.
Lynn’s tip: “If you have a piece of paper in your hand, you probably traveled to get it.”
Use simple tools like Google Timeline to automatically track travel. Just remember—documentation is key.
✅ Trust and Relationship Matter
Business owners don’t just need a numbers person—they need a trusted advisor. Someone who gets to know them and their business behaviors.
A great bookkeeper or accountant doesn’t just crunch numbers—they ask questions, offer advice, and help you make better decisions.
✅ The #1 Tax Mistake Business Owners Make
Procrastinating on bookkeeping.
It might seem expensive to pay for bookkeeping help, but disorganized or inaccurate books often lead to higher taxes and missed deductions.
✅ Lynn’s Best Advice for Small Business Owners:
Work with a bookkeeper/accountant you trust. Build a relationship with someone who understands you.
Change three financial habits. Small shifts can lead to big savings.
Book CEO Time. Regularly (weekly, monthly, or quarterly) step back from daily tasks to review the big picture. Ask:
Am I making money?
What needs to change?
What do I need to do better?
How are my finances shaping my decisions?
 
Connect with Lynn Webb:
https://cbooks.ca/
https://www.youtube.com/channel/UCfNGfENTllEI7LHZY76rVxA
https://www.facebook.com/groups/learnbooks
 
 
Connect with Peggy Meyer: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

The Heaviness of Thoughts: How Our Words Shape Our Energy

In this empowering episode of Positive Solutions 4 Life, host Peggy Meyer takes you on a powerful journey into the weight of your thoughts and the language you use daily. Ever feel drained without doing much? It might not be your body—it could be your mind carrying too many mental “rocks.”
Peggy unpacks how thoughts like fear, worry, and self-doubt not only affect your mood and motivation but also have a profound impact on your physical energy, emotional well-being, and even spiritual connection. Backed by principles from science and metaphysics—including the Law of Vibration and Dr. David Hawkins' Frequency Chart of Emotions—this episode shows how your inner dialogue shapes the energy you radiate.
🔑 In This Episode, You’ll Learn:
🎒 How negative thoughts are like rocks in a backpack—and why your climb gets harder the more you carry.
📻 The Law of Vibration and how emotions like shame and joy exist on totally different frequencies.
💬 Why words matter—and how small shifts in language create massive energetic upgrades.
💓 What your body knows—How stress, even from just thinking, can spike your heart rate and exhaust your system.
📱 Analogy Central—Your body as a battery, your mind as a radio, and your thoughts as apps draining energy.
💡 Five Practical Tools to lighten your mental load, raise your vibration, and shift your state:
Name It to Tame It – Increase awareness without judgment.
Rewrite the Script – Flip disempowering phrases into possibility statements.
Move Your Body – Shake out stagnation with physical activity.
Mindful Breathing – Use breath to reset and regulate.
Tune Your Inner Radio – Choose a higher frequency thought, like changing the station from static to a feel-good playlist.
✨ Key Takeaway:
You are not broken—you may just be tuned into the wrong mental frequency or carrying a backpack full of limiting thoughts. The good news? You can switch the station and drop the rocks anytime. Your energy is yours to reclaim.
 
🔗 Connect with Peggy & Positive Solutions 4 Life:
• Website: https://positivesolutions4life.com/
• Podcast: https://peggyatpositivesolutions.podbean.com/
• Facebook: Positive Solutions 4 Life
• Facebook (Personal): https://www.facebook.com/positive.sol.3/
• LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
• Instagram: @positivesolutions4life
 
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

Living a Bigger Story with Dan Bowling

In this powerful episode, Dan Bowling shares how early life challenges—including paralysis and the loss of his father—shaped his decision to live life on his own terms. From those defining moments, Dan committed to leadership, service, and building something bigger than himself. He now leads with purpose, instilling a strong sense of mission within his team and creating real impact in the world.
What You'll Learn:
🔥 Mindset Matters
Ask yourself: Is the world working for me or against me? Your answer shapes your reality.
“You don’t know what you have until you lose it”—a reminder to live with gratitude.
The Belief Flywheel: Believe → Act Consistently → Succeed → Trust Your Belief.
💼 Leadership with Heart
Dan has achieved 100% employee retention—why? His team knows they’re part of a bigger story.
A percentage of profits goes to feeding children and saving girls from trafficking. Every email sent, every task done contributes to this mission.
People want to be part of something meaningful—and Dan shows how to make that happen.
🙏 Energy, Generosity & Purpose
“To give is to receive.” Giving builds energy and momentum.
We all have the power to make or break someone’s day—choose kindness.
Redefine success: How many lives did you impact today?
🧘 Tools for Growth
Meditation: Train your mind to let go of thoughts—especially the ones that aren't true.
Cold Showers: Build resilience. Prove to yourself that you can handle discomfort.
Journaling: Your answers are within. Start listening.
🎯 Practical Advice:
Don’t overcomplicate goals. Start with one small thing and be consistent.
Shift from entertainment to education—podcasts, audiobooks, books, courses.
You are the only limiting factor in your life. Everything you see was built by people no greater than you.
Quote of the Episode:“Each person has a role to play—something they are called to do. You just have to listen for it.” — Dan Bowling
 
Connect with Dan Bowling:
grow@thegenesiscompany.com
https://thegenesiscompany.com/
 
Connect with Peggy Meyer: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

Flywheel Pitfalls: Are You Building Momentum or Spinning in Circles?

Ever feel like you’re doing everything right—showing up, putting in the work—and still not seeing results? You might be caught in what today’s episode calls the Flywheel Pitfall, or worse, the Doom Loop.
In this powerful follow-up to last week's discussion on the Flywheel Effect, Peggy breaks down why people often give up just before their breakthrough—whether it’s in business, health, or life. You’ll learn how to avoid common traps, stay consistent, and build unstoppable momentum through clarity, patience, and small wins.
🔍 What You'll Learn:
The difference between the Flywheel and the Doom Loop
Why people give up too soon—even when they’re on the right path
The 4 biggest reasons people sabotage their momentum:
How businesses and individuals alike fall into flywheel pitfalls
How to know if you’re spinning your wheels or actually building momentum
The simple habits and mindset shifts that keep your flywheel moving forward
💡 Are You in a Flywheel or Doom Loop?
Peggy guides you through four key reflection questions to help you identify your current pattern. You’ll walk away with a renewed focus on what matters most—consistency, clarity, and progress over perfection.
🔑 Key Takeaways:
Momentum takes time.
Small wins matter.
Master the basics.
Avoid the reset.
✨ Quote of the Episode:
"Transformation doesn’t happen in a moment. It happens in many moments, stacked on top of each other—one choice, one win, one day at a time."
🔁 Stay in the Flywheel:
Be patient
Be consistent
Celebrate small wins
Stay clear and focused
📣 Share This Episode:
Know someone who keeps starting over, stuck in the cycle of frustration? Share this episode and help them get out of the Doom Loop and back into flow.
📲 Connect with Peggy & Positive Solutions 4 Life:
💬 Facebook Page
📸 Instagram
📺 YouTube Channel
💼 LinkedIn
If this episode inspired you, don’t forget to subscribe, leave a review, and share it with a friend. Every listen helps us help more people live positively and powerfully!